Cherry Pie Yogurt
Posted on May 16th, 2007 9:06 am
Have you noticed? I’ve been on a cherry kick recently! Oh Well, I wanted something new for breakfast and came up with this idea. It was surprisingly filling.
- Light cherry yogurt (I use a generic brand 2 points for 8 oz)
- Fresh cherries halved and de-pitted ( I used about ½ cup)
- 1/8 -1/4 cup of All bran or Fiber one to sprinkle on top
Combine all ingredients and enjoy!
The cereal and cherries separately are 0 points but adding them both I would count this as 3 total. Not bad for a quick breakfast with no cooking involved! ;~)
Labels: BreakfastIdeas, SnackIdeas
posted by Roni
at
11:52 PM
1 Comments :
4 Original Responses to “Cherry Pie Yogurt”
on 16 May 2007 at 10:40 am1 Tunesia
Have you ever thought about using ground flax seeds to up the fiber in any of your meals? They do add some calories, but the nutritional benefits really can’t be beat. Plus, they contain omega-3 fatty acids. I sometimes use flax seed oil, but it is more expensive (about $10 for a few oz.). A bag of seeds is about $2.50 and lasts a long time. I add it to smoothies, stir fry, baked goods, etc.
on 16 May 2007 at 2:01 pm2 Katie
This is off subject… but I’m new to your blog (and really enjoying it). And I’m wondering - do you ever incorporate alcohol into your points/diet? I’m thinking of getting OP but really enjoy my glass of red wine in the evening…
Thoughts??
on 16 May 2007 at 3:30 pm3 Joyce (BlondieME04240 on WW)
That’s been my breakfast every other day for the 2 months I’ve been on the WW Journey.
Except, I use Kashi Puffs. I need to avoid the High Fructose Corn Syrup in the Fiber One.
on 16 May 2007 at 8:23 pm4 weightbgone
Looks delish!! Thanks for posting all your great recipes. I’ve enjoyed each one I’ve tried. :)
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