Thyme Marinated Pork Kabobs
Posted on May 6th, 2007 8:39 pm
I LOVE summer. These were great on the grill with a side of corn on the cob.
- 1 tbsp Olive Oil
- ¼ cup Worcestershire Sauce
- 1/8 cup soy sauce
- 1/8 cup balsamic vinegar
- 1 tbsp molasses
- 1 tsp each onion powder, garlic powder, thyme
- 1 packet of splenda
- About 1 pound Pork Loin cut into chunks
- 1 red bell pepper cut in large chunks
- 1 green bell pepper cut in large chunks
- 1 small-medium zucchini cut in like half thick moons
- ½ Vidalia onion cut in large chunks
- 8-9 broccoli florets (option, I just happen to have some in the fridge and I wanted to see how they tasted on the grill – good by the way!)
In a large bowl, Wisk together the olive oil, Worcestershire Sauce, soy sauce, balsamic vinegar, molasses, onion powder, garlic powder, thyme and splenda.
Add the meat to the bowl and stir to cover meat with marinade. Add pepper, zucchini and onion, stir to coat. Cover and refrigerate for at least an hour.
With a pound of meat, I was able to make 8 large skewers. That would be 4 servings, 4-5 points each, I think. Recipe builder? Anyone?
Labels: DinnerIdeas
posted by Roni
at
11:00 PM
2 Comments :
7 Original Responses to “Thyme Marinated Pork Kabobs”
on 06 May 2007 at 10:40 pm1 Jenn
I didn’t add the spices…. but I think I got everything else.
Roni’s Porl Kabob
POINTS® value per serving | 5
Servings | 4
Light Meals |
Ingredients
1 Tbsp olive oil
1/4 cup Worcestershire sauce
1/8 cup soy sauce
1/8 cup balsamic vinegar
1 Tbsp molasses
1 pound lean pork loin
2 item bell pepper(s)
1 small zucchini
1 small vidalia onion(s)
on 07 May 2007 at 7:37 am2 dulcie
5 points per serving Roni!!! it does look good
on 07 May 2007 at 10:39 am3 Renee
wow that looks great! Can you believe I have never had anything off from a grill? Makes me think I am missing out.
on 15 May 2007 at 12:34 am4 Dani
Hi Roni…I just found your site and think that it’s really motivational! Congratulations on your weight loss, keep up the hard work! I’m looking forward to your next recipe!
on 16 May 2007 at 11:25 pm5 Lindsey
Roni, my hubby and I made these tonight! We loved them. Thanks for the great marinade!!!
Start (4/9/07): 140 lbs.
Current (5/16/07): 127 lbs.
Goal: 120 lbs.
on 04 Jun 2007 at 2:04 pm6 Jane
I made these kabobs yesterday - They are great - I have 2 left over and am going to heat them up and put them over brown rice tonight. I am a life time member and just getting back to my goal again after yo-yo ing for the past 15 years.
I started WW back when we counted portions -3 breads, 8 protiens, 2 milks etc…… I found points harder at first as I had too many choices, so I did core for a while. Now I am doing flex and with your help I am just 2 pounds from goal- again!
Tomorrow night I am trying the Salisbury Steak.
on 16 Jun 2007 at 1:51 pm7 Jessica
This is one of my new favorite recipes. I made it for the first time on Memorial Day for my in-laws’ cookout, and the kabobs were the first to go. Hardly anyone wanted the burgers or bratwurts. I made the marinade a couple nights ago for butterfly pork chops, and it added a really nice flavor.
These recipes are just great. Even though I’m on WW and my husband’s not, he doesn’t really feel like he’s “suffering” because I’ve been watching what I eat.
I still have a way to go, but I can proudly go to my doctor’s office and say that I’m under my pre-pregnancy weight.
Hey Roni! I made these tonight...but rather than grill them I stuck them in the oven to broil for 7-8 min a side. I wanted to grill them but can't grill when there is no propane! hehehe They turned out great! Thanks for sharing all of your recipes!
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