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10 Minute Chicken Broccoli Bowl

This is for all the non-cooks who say they don’t have time to make dinner. 10 minutes 4 ingredients and a healthy meal, how cool is that?! It was a hit with the toddler AND the husband.

10 Minute Chicken Broccoli BowlI just wanted a big bowl of stuff for the cold rainy day we had. I guess you can call this the first of many fall comfort food ideas.

  • 8 oz chicken breast cut into bite size pieces
  • 10 oz can of 98% fat free cream of chicken soup
  • Large bag of frozen broccoli (my bag was 16oz)
  • 4 oz whole wheat noodles (I used Whole Wheat Wide Noodles)
  • Non-stick cooking spray

Boil the water and prepare the noodles according to the package.

Spray a medium sized pot with non-stick cooking spray and brown the chicken over medium heat. Add the can of soup and up to a can of water (if you like it a bit thicker cut back on the water a bit). Stir and bring to a bowl. Mix in the bag of frozen broccoli; cover a cook for about a few minutes until broccoli is tender.

Drain noodles. Scoop chicken broccoli mixture over the noodles and serve.

Just doing ‘Roni Crazy math’ I’m getting 8 points a serving for 2 humongous bowl. Let me know if I’m wrong. We actually got 2.5 servings splitting between the husband, the toddler and myself and we were all very satisfied.

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2 Comments :

Blogger MMalloy said...

This looks so good, I am going to have to try it next week! Thanks!

August 22, 2007 11:54 AM  
Blogger Kaye said...

I made this last night and it was so good! Thank you for all of your recipes and ideas they really help keep me motivated. Even the husband enjoyed this dinner - perfect fall comfort food :)

October 12, 2007 9:20 AM  

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Thanks so much for trying my recipe. I hope you like it!
-Roni @ http://weightwatchen.com